MyHealth - Your latest health and wellness news

Discover the must-read health and wellness articles of the season! From practical tips and medical updates to wellness hacks, these top picks are here to keep you informed and inspired every day. Dive into our hand-picked content for better health and lasting well-being.

flu

Should I get vaccinated against the flu?

During the COVID-19 pandemic, we all learnt about barrier measures. These actions have prevented a wave of flu in Switzerland in recent years. But...

flu

The common cold: symptoms, causes, and treatments

Health

What is gingivitis? – Causes, symptoms & treatments for healthy gums!

Nutrition

What is collagen and how increasing it will help your skin health

Popular articles

flu

The common cold: symptoms, causes, and treatments

Depression

Treatments for seasonal affective disorder: medical and therapeutic options

Depression

Understanding Seasonal Affective Disorder (SAD): Symptoms, treatment, and prevention

Cancer

Colon cancer: Symptoms, screening, and prevention

Family

Family ski holidays: Our best tips!

Physical activity

Winter injuries: How to avoid them?

Prostate cancer

Prostate cancer screening

Pregnancy

Sex during pregnancy: Can you still have sex when you’re pregnant?

hMPV

Understanding hMPV: Symptoms and treatment options

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flu

Should I get vaccinated against the flu?

flu

The common cold: symptoms, causes, and treatments

Health

When and why use teleconsultation: Exploring the benefits of virtual healthcare

Stay fit

5 easy ways to move more every day: How to boost your health and energy

Stay fit

Neck pain: Your computer may be to blame

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Spotlight: Health

Should I get vaccinated against the flu?

MyHealth - September 23, 2025

The common cold: symptoms, causes, and treatments

MyHealth - September 23, 2025

When and why use teleconsultation: Exploring the benefits of virtual healthcare

MyHealth - September 22, 2025

Dangers of the sun

The sun is here: How to protect yourself from sunburn!

MyHealth - May 23, 2025

Dangers of the sun

What’s the best suncream? Our guide

MyHealth - May 23, 2025

Spotlight: Family

Packing for maternity: the complete list for mum, dad and baby

MyHealth - October 31, 2024

Taking baby to the beach: 10 tips for a successful trip

MyHealth - November 5, 2024

Why pediatric teleconsultations are a lifesaver for parents

MyHealth - January 17, 2025

Pregnancy in summer: Tips for heatwaves and circulatory problems

MyHealth - November 4, 2024

Keeping baby’s bedroom cool in summer: 5 easy tips

MyHealth - November 5, 2024

Spotlight: Wellnes

Genital pain and discomfort

Pain during sexual intercourse: What to do?

MyHealth - November 13, 2024

What is collagen and how increasing it will help your skin health

MyHealth - December 13, 2024

Sleep disorders

The effects of coffee, soft drinks and alcohol on sleep

MyHealth - November 4, 2024

Is walking enough to lose weight?

MyHealth - November 6, 2024

Returning to winter sports after an injury: what you need to know

MyHealth - January 6, 2025

Latest articles

flu

Should I get vaccinated against the flu?

During the COVID-19 pandemic, we all learnt about barrier measures. These actions have prevented a wave of flu in Switzerland in recent years. But...

flu

The common cold: symptoms, causes, and treatments

The common cold is one of the most widespread infections, affecting people of all ages. While it’s generally mild, a cold can disrupt your...

Health

When and why use teleconsultation: Exploring the benefits of virtual healthcare

Teleconsultation has become an increasingly popular way to consult with doctors, offering convenience and accessibility that fits into our modern lives. But when does...

Stay fit

5 easy ways to move more every day: How to boost your health and energy

Our modern lifestyle increasingly pushes us toward sedentary habits. Sitting at desks, driving cars, and taking public transportation reduce daily mobility, affecting our health...

Stay fit

Neck pain: Your computer may be to blame

Hi there! If you’re reading this article, you’re probably suffering from neck pain and wondering whether it could be caused by your work at...

Dangers of the sun

The sun is here: How to protect yourself from sunburn!

With the sun peeking out again, it’s officially sunburn season! In this article, we cover everything you need to know about sunburns: why they’re...

Dangers of the sun

What’s the best suncream? Our guide

The sun is out! It’s essential to protect your skin from the dangers of the sun! But with so many products on the shelves,...

Family

Maternity record in Switzerland: your companion through pregnancy

If you're pregnant or just found out you're expecting a baby – first of all: congratulations! 🍼✨ Alongside all the new thoughts and emotions...

Allergies

Hay fever: symptoms, treatments and tips to breathe better this spring

Ah, springtime! Flowers are blooming, trees are budding, and the sun is shining again! But for some of us, this lovely season can quickly...

Health

What is gingivitis? – Causes, symptoms & treatments for healthy gums!

Bad breath, swollen gums… Signs you might brush off, but they could actually mean you have gingivitis! This gum inflammation is usually mild at...

Allergies

Pollen allergies: how to relieve them with natural remedies?

The sunny days are back... and so are the pollen allergies! If you're one of the many people sensitive to pollen, you know just...

Pollen allergy

Surviving pollen allergies: effective tips!

If you’re reading this article, chances are you're wondering what you can do to deal with pollen allergies! The good news? There are natural...

MyHealth: The swiss health blog that simplifies wellness

Looking for clear, friendly, and evidence-based answers? MyHealth is here for everyone ready to take small steps toward a healthier life, day by day.

Got questions about your health? MyHealth brings you the latest health and wellness news in Switzerland, helping you connect with the right healthcare professional for your needs. Let’s simplify health and make it even more accessible!

From prevention tips to practical advice, we’re here to inform, inspire, and support you on your journey to better health.