‘Smoking kills’ is something we've all read on a packet of cigarettes. But in this article, we wanted to go a little further and give you a complete rundown of the health risks of cigarettes and tobacco. Whether you're a smoker or not, get ready to find out all about...
Addictions
Addictions can impact your physical and mental health. In this section, we cover different types of addictions, such as alcohol and tobacco, and offer tips to help you understand, prevent, and overcome these dependencies. Take control and regain a healthy balance.
7 tips for giving up smoking
You've made up your mind: no more cigarettes! You may have read our article on the risks of smoking and decided to stop. The road to a life without tobacco may seem long and difficult, but with the right tips, you can make it! We've put together 7 effective tips to...
6 preconceived ideas about smoking that are stopping you from quitting
Preconceived ideas about tobacco die hard! Smoke is harmful, puffs are less harmful... It's not easy to sort out what's true from what's not! Find out the truth about smoking in this article, where we debunk preconceived ideas. What are the health risks of smoking?...