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    Wellness

    If you want to take care of your mental and physical well-being, this wellness category is perfect for you! We offer articles on relaxation, meditation, stress management, sleep, as well as tips to improve your quality of life and find balance between your body and mind.

    Oral and dental health

    What should I eat after having my wisdom teeth removed?

    You’ve had your wisdom teeth extracted and it’s time to prepare your first meal. With all the pain, bleeding and swelling, it’s not easy to get...
    Homeopathy

    Homeopathy and sleep: How to sleep better?

    Homeopathy is a medicine with many virtues. It can be very useful if you have trouble sleeping. We spoke to Dr Léa Guibentif, a...
    Nutrition

    Which foods contain ‘good fat’?

    ‘Fat is life! Behind this cult phrase lies a truth that is a little forgotten. Fat is essential for the body to function properly....
    Nutrition

    How to boost your immune system naturally through your diet

    With winter fast approaching, strengthening your immune system is essential to staying healthy and warding off illnesses such as influenza, common colds, and coronavirus....
    Nutrition

    Is a detox cure really effective?

    We often hear about these famous ‘detox cures’. Eating whole plants or juices for 5 days… This is known as a restrictive diet. The...
    Nutrition

    Carbohydrates: good for you or should you banish them from your diet?

    We love sugar… After a meal or in the late afternoon, it’s hard to resist the temptation. But eating too many carbohydrates can have...
    Love

    Why do people fall in love? A story of irresistible hormones

    Falling in love is a complex, multi-faceted experience. This feeling is influenced by a number of factors, including biological, psychological, cultural and social factors....
    Love

    Why do people say that love only lasts 3 years?

    You’ve probably heard the expression ‘love lasts three years’: but how true is it? This statement may seem discouraging, especially if you want to...
    Sexuality

    When should you see a sexologist?

    Although sexuality is an integral part of our lives, it can sometimes be a source of questions and worries. If you are experiencing difficulties...
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