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    Wellness

    If you want to take care of your mental and physical well-being, this wellness category is perfect for you! We offer articles on relaxation, meditation, stress management, sleep, as well as tips to improve your quality of life and find balance between your body and mind.

    Nutrition

    What diet should you adopt to boost your immune system?

    With winter fast approaching, we’re becoming increasingly vulnerable to illness. The cold weather encourages the spread of viruses such as coronavirus and influenza. Lise...
    Nutrition

    Is a detox cure really effective?

    We often hear about these famous ‘detox cures’. Eating whole plants or juices for 5 days… This is known as a restrictive diet. The...
    Nutrition

    Carbohydrates: good for you or should you banish them from your diet?

    We love sugar… After a meal or in the late afternoon, it’s hard to resist the temptation. But eating too many carbohydrates can have...
    Love

    Why do people fall in love? A story of irresistible hormones

    Falling in love is a complex, multi-faceted experience. This feeling is influenced by a number of factors, including biological, psychological, cultural and social factors....
    Love

    Why do people say that love only lasts 3 years?

    You’ve probably heard the expression ‘love lasts three years’: but how true is it? This statement may seem discouraging, especially if you want to...
    Sexuality

    When should you see a sexologist?

    Although sexuality is an integral part of our lives, it can sometimes be a source of questions and worries. If you are experiencing difficulties...
    Masturbation and solo pleasure

    5 benefits of masturbation for your physical and mental health

    Masturbation is about giving yourself sexual pleasure alone. It’s a way of pleasuring yourself and discovering your body. But masturbation has also been shown...
    Masturbation and solo pleasure

    Myth: Why do people say that masturbating makes you deaf?

    We’ve long heard that masturbation makes you deaf. Is that true? Well, we’ll break the suspense straight away and tell you… no, it doesn’t!...
    Masturbation and solo pleasure

    Is it normal to masturbate when you’re in a relationship?

    Questions about sexuality are often tricky. Perhaps you’re wondering whether your sexuality is normal, or whether masturbating while you’re in a relationship is a...
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